Therapy for Individuals

“The journey of a thousand miles begins with one step.”
~Lao Tzu

You’ve taken a great first step.

You’ve come to the right place if…

You feel dissatisfied with life.

You want to shake things up. You’d like to figure out what’s holding you back.

You have mixed feelings about some of your relationships.

Are they a help or a hindrance? It would be good to talk to someone objective about this.

Cracks are starting to appear in your “I’m doing just fine” face.

An emotional hug would be nice.

Each day is the same as the day before.

You want something different but can’t quite figure out how to take that first step in a new direction. You think therapy might help, but you’re not sure.

I am here for you.

It can be hard to ask for help, especially if you feel you should be able to stand on your own two feet and sort your life out yourself. But there are times when we all need a helping hand. It’s okay to ask for help when you need it.

I will be an empathetic fellow traveler on your journey. Together we will:

explore and dismantle the obstacles standing in your way

manage anxiety, depression, unprocessed trauma

find self-confidence for decision making

gain momentum for change

thrive – not just survive

Take your first step on a new path by giving me a call at (310) 487-6061. Let’s make a new day, together!